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The Grand Canyon and Beyond: The Ultimate 7-Day Itinerary in Northern Arizona & Southern Utah

Pack your hiking boots, sunscreen and selfie stick. You’re going to need all of them for what promises to be your Best. Week. Ever.

If you have seven full days to explore the star attractions of the area of the American Southwest known as the Grand Circle, you already know how lucky you are. What you may not know is which order to visit them in, how many days to spend at each place, and what you can do there. Well, grab your tablet, phone or – gasp! – pen and paper, sit back and relax and get ready to start planning the ultimate 7-day vacation to the Grand Canyon and  beyond!

Before we dive into it, there are a few things to keep “front and center” in your mind:

  1. Since Las Vegas, NV is a popular “jumping off” point for a good majority of travelers to this area, this itinerary will be based on the assumption that you’re staging your trip from there as well.
  2. Buses, trains and other mass transit options are scarce to non-existent in this part of the country, therefore, this will be a self-drive itinerary. Click here if driving is not an option.
  3. Speaking of driving, drive times are on the long side. That’s how we roll in this part of the country, and you should be ready to do so as well. You’ll also notice that we give rather wide variations on drive time estimates. The first number is an estimate for “direct drive,” which rarely happens. You always have to factor in bathroom breaks, meal stops, and the inevitable “oh, wow, look at that!” moment.
  4. Grand Canyon South Rim lodging will be the most time-sensitive element of your trip plans. Hotel availability in this National Park should be the “lynchpin” around which your plans revolve, and evolve. Though this itinerary will go off the assumption that it will be the first stop on your tour, be prepared to hit these attractions in reverse order should Grand Canyon hotels be fully booked for the first part of your trip. Don’t worry, you’ll still have a great time!
  5. This itinerary includes several National Parks which charge anywhere from $20-$30 per vehicle to enter. Save money and time by purchasing the “America The Beautiful National Parks and Federal Recreational Lands Pass.” For just $80, this handy little card grants you access to all National Parks, Monuments and other Federal Fee Areas for 1 year’s time. Exclusions: Native American Tribal Parks such as Monument Valley, Antelope Canyon, the Little Colorado River Overlook, Moenkopi Dinosaur Tracks. Pre-order online (allow 6-8 weeks for processing) or simply purchase it in-person at the first National Park you visit.
  6. Book everything in advance, and we do mean everything, especially if your visit will take place during the peak visitation times, which is typically between March and November. Hotels, tours, dinners at higher-end restaurants, all should be prearranged. You can’t just “wing it” and hope for the best. Trust us, we live here.    

Here’s how we’re breaking down your week:

  • Day 1 – Las Vegas to Grand Canyon
  • Day 2 – Grand Canyon to Monument Valley
  • Day 3 & 4 – Page/Lake Powell
  • Day 5 – Bryce Canyon
  • Day 6 & 7 – Zion National Park

So let’s do this!

Day 1

Morning: Drive from Las Vegas, NV to Grand Canyon South Rim: driving time – 4.5-6.5 hours.*

Head Southeast on US93. With an early enough start, you might stop at Hoover Dam, tour the visitor’s center and watch a short film presentation on the construction of this enormous yet elegant structure that made the West what it is today. If making good time is your first priority, proceed directly over the Pat Tillman-Mike O’Callaghan Memorial Bridge and enjoy the view of Hoover Dam from a lofty perch of 900’ above the bedrock!

Continue South to Kingman, AZ and head East on I-40. If you’re getting hungry at this point, Kingman has a good number of restaurants to choose from. Mr. D’s Route 66 Diner is a favorite in this area for its retro decor and hearty Mexican and American fare. You might also use this opportunity to stop into a grocery store, purchase a small cooler and stock up on supplies for a rimside picnic at the Grand Canyon. More on that later.

In Williams, AZ, head North on AZ64. Train, history or Route 66 buffs may also enjoy a stop in this Grand Canyon gateway community that is home base of the Grand Canyon Railway.

3 miles South of the entrance gate of Grand Canyon South Rim is the small town of Tusayan, AZ, also known as Grand Canyon Village South. Here you can stop and see the world-famous IMAX film presentation, “Grand Canyon: The Hidden Secrets” or do a little shopping before you head into the park.

Upon arrival at Grand Canyon South Rim, stop at the Canyon View Information Plaza located near Mather Point. Browse the informational displays to learn more about how the canyon was formed, talk with a helpful park ranger on how to make the most of your time at the South Rim, or hop on the free Village Loop Shuttle and tour the Grand Canyon Village Historic District. Don’t forget to grab that cooler and sandwich fixins you bought earlier. Park restaurants tend to get crazy at mid-day, so better to enjoy a relaxing “al fresco” lunch than to waste valuable sightseeing time waiting for a table at a restaurant.

Early afternoon: check into your Grand Canyon hotel and do a little decompressing from the day’s drive and activities. Not ready to downshift? Take in more Grand Canyon views on the free Hermit’s Rest/West Rim (Red) shuttle (or self-drive the route if you’re visiting between December 1st and February 28th), walk the easy paved Canyon Rim Trail, or get a taste of the inner canyon with a short hike on the Bright Angel Trail. If you take us up on the latter, remember to double your time down as your estimated time to hike back out. 30 minutes down = 60 minutes out. Water and sun protection must also be carried.

Sunset: be somewhere – anywhere – on the canyon rim! Try to get to your chosen spot 30 minutes prior to sunset, and remain for another 30 minutes afterward to experience the full range of light changes, and the best photo ops. Popular viewpoints for Grand Canyon sunset viewing include, but are not limited to:

For dinner, choose from one of six restaurants within Grand Canyon Village, the deli at Grand Canyon Market Plaza, or the diverse array of options in Tusayan/Grand Canyon Village South.

In the course of your trip plans, you may have heard that dinner at El Tovar Hotel is a culinary don’t-miss, and you’d have heard right! Reservations are required for lunch and dinner can be made 30+ days out for guests of El Tovar and other Xanterra properties. Guests at non-Xanterra properties may book within 30 days of their stay. Click here for contact information. If the prospect of lunch or dinner here doesn’t appeal or work out, breakfast at El Tovar is just as memorable and seated on a first-come-first-served basis. 

Day 2

Sunrise: If you missed sunset the night before, or even if you didn’t, greet your day in “grand” style by witnessing sunrise over the Grand Canyon. Like the sunset, there’s no such thing as a “bad” place to be for sunrise, but there’s no denying that the best views are on the Desert View/East Rim Drive, which you’ll be conveniently passing through on your way to your next destination: Monument Valley!

Morning: Drive from Grand Canyon South Rim to Monument Valley, UT: Drive time: 3-5 hours

Note that the Navajo Indian Reservation observes Daylight Saving Time whereas the remainder of Arizona does not. You will “lose” an hour traveling from Grand Canyon South Rim to Monument Valley.

Head due East on AZ64 toward Cameron, AZ. Time permitting, stop at:

  • Grandview Point (the author’s personal favorite for sunrise!)
  • Navajo Point
  • Zuni Point
  • Moran Point
  • Lipan Point
  • Desert View Watchtower

Upon exiting the park, you’ll be on Navajo Indian Tribal Lands. A stop at the Little Colorado River Overlook will give you a greater appreciation for the beauty and complexity of the Colorado River ecosystem, and its spiritual significance to the native peoples of this area.

Visit the Historic Cameron Trading Post at the junction of AZ64 and US89 for a bathroom break/leg stretch, or breakfast. The Navajo Taco with an egg on top must be seen (and eaten) to be believed! Don’t be surprised, or concerned, if you end up with leftovers. Remember that cooler you bought? Grab a to-go box and enjoy your leftovers as a snack later on.

Head north on US89 for a short distance, then turn off on US160 East toward Tuba City and Kayenta. Time permitting, you might stop at the Moenkopi Dinosaur Tracks just West of Tuba City. One of the largest sites of its kind in the world, you can see clearly where a three-toed dinosaur left its indelible mark in the sandstone millions of years ago.

In the mood for some hiking? Make a detour off US160 to AZ564 and visit Navajo National Monument. A 2.5-mile round-trip hike up the Sandal Trail (no, that doesn’t mean you should wear sandals on it!) rewards you with a bird’s eye view of the Betatakin/Talastima cliff dwelling complex, one of the most sophisticated and well-preserved examples of Ancestral Puebloan architecture in the Southwest.

Continue East-Northeast to Kayenta, AZ, then proceed due North on US163 toward Monument Valley. Time permitting, and/or if you’re craving a Whopper®, stop at the Kayenta Burger King and learn more about the Navajo Code Talkers, a group of 29 soldiers who used their native language to help the U.S. transmit coded messages that were virtually indecipherable to Japanese and German radio operators during World War II. Featuring authentic artifacts and first-hand accounts, the Navajo Code Talkers’ Exhibit is regarded as one of the best and most comprehensive exhibits on the subject matter in Northern Arizona – and it’s free, how cool is that? Other local restaurants include but are not limited to: 

  • Amigo Cafe
  • Reuben Heflin (in the Hampton Inn)
  • Blue Coffee Pot
  • Pizza Edge 

Early afternoon: arrive in Monument Valley. **Note that effective 2022, entrance tickets for self-driving the 17-mile scenic loop drive must be purchased in advance*** Stop at the Tribal Park Visitor’s Center and take in the iconic views of Merrick Butte and the Mittens. One look at this dramatic panorama and you’ll know why movie producers fell in love with this area! The displays here will inform you about how these formations were made, and acquaint you with the traditional “Blessing Way” lifestyle observed by many residents of this area. If you’ve followed our advice at the beginning of this article, you’ll have purchased a Tribal Park Entrance Ticket (link provided above) OR made advance reservations for a guided tour of Monument Valley. If not, the staff at the Visitors Center can advise you about available options and make bookings for you.

Monument Valley Guided Tours: 

  • Monument Valley Safari, LLC ph. 435-220-0539
  • Three Sister Navajo Guided Tours ph. 602-327-2472
  • Blackwater Tours ph. 928-429-1479
  • Monumental Tours ph. 435-444-9529
  • Tinhorn Tours ph. 928-383-0783
  • MV Dineh Bekeyah Tours ph. 928-409-0088
  • MV Twin Warriors Tours ph. 928-429-8628
  • Sandstone Tours ph. 435-200-5450
  • Monument Valley Rain God Mesa Tours ph. 928-606-9422

Check into your Monument Valley hotel, relax or enjoy dinner at your hotel’s on-site restaurant, or one of the local spots in Mexican Hat, UT or Kayenta, AZ.

Day 3

Morning: rise early, eat a good breakfast, and enjoy a guided tour of Monument Valley. The valley interior can only be accessed by a 17-mile dirt road. Though private vehicles are allowed to drive on this road by advance purchase of an entrance ticket, the practice is discouraged, especially for those driving rental cars. Car rental contracts expressly forbid off-road driving and any damage sustained by disobeying this rule will be your responsibility. A guided tour is not only safer, but will be more informative and memorable since they are conducted by local Navajo guides.

Depending on your traveling party, personal preference, physical fitness, interests and budget, you can choose from:

  • Guided jeep or 4×4 tours
  • Horseback rides
  • Guided hikes

Tour durations vary from 2 hours to all day. Horseback tours are typically conducted on gentle trail horses walking nose-to-tail; age and weight requirements may apply. Hiking tours may require previous desert hiking experience and may not be suitable for younger children. Click here for more information on guided Monument Valley Tours.

Late morning/early afternoon: Drive from Monument Valley, UT to Page, AZ – Drive time: 2-3 hours.

Note: Page, Arizona does not observe Daylight Saving Time. You will “gain” an hour as you pass from the Navajo Reservation to Page, AZ. Even though Antelope Canyon is situated on Navajo Indian Tribal Land, most Antelope Canyon tour operators go by Mountain Standard Time for the convenience of Page visitors.

From Monument Valley, UT, head South on US163, West on US160, then Northwest on US98. Unfortunately – or fortunately, depending on your point of view – this stretch of road doesn’t offer much in the way of points of interest to stop at, until you hit Antelope Canyon Navajo Tribal Park just outside of Page, AZ. This world-famous slot canyon is on the “must-do” list for 99.99999% of travelers to Northern Arizona. Consequently, it’s become very popular. Advance reservations for tours is a must!

From the Tribal Park Entrance gate on US98, you can tour Lower or Upper Antelope Canyon, or both. Lower is the more physical of the two, requiring some stair climbing and mild boulder scrambling. Upper is mostly a cakewalk, 100 yards of flat, easy trail, punctuated by some areas of deep sugar sand depending on weather conditions at the time of your visit. ***Effective July 2021, all passengers are required to walk a 1/4-mile long network of metal walkways from the exit of the canyon back to the tour vehicle parking area. Video***

Though mid-day is considered “prime time” to tour these canyons, there is no such thing as a bad time to visit. Touring Antelope Canyon during the later afternoon or earlier in the morning has several advantages. The shapes and colors of the canyon walls are still beautiful, morphing into richer, deeper hues as the sun sinks lower in the sky. The biggest plus is not paying “prime time” ticket prices.

Allow 90-minutes to 2 hours to experience each side of Antelope Canyon. Antelope Canyon Tour Reservations

If all that walking has made you hungry, take a late lunch or early dinner at the Sandbar, a lakeside restaurant in the Antelope Point Marina complex, or pick up some hand-made sandwiches for another “al fresco” picnic lunch from the Deli at Big Lake Trading Post.

Late afternoon: After touring Antelope Canyon, head West on US98 to US89 and turn left. Between mile markers 544 and 545 you’ll see signage for the Horseshoe Bend Overlook, another natural wonder that has helped put this corner of Northern Arizona “on the map.”

A .6 mile walk on a dirt trail will take you to a stunning view of a hairpin turn of the Colorado River, or an “entrenched meander” in geologist-speak. Be sure to allow 60-90 minutes to enjoy the view, maybe even take in the sunset (or a few bites of your sandwiches from Big Lake), but be sure to keep children and pets under control at all times. There are no guardrails here and it’s a long drop to the river! Also, remember to pack out your trash. “Leave no trace” is your M.O. for this trip.

Though manageable for most people in good physical condition, the uphill incline at the beginning of the Horseshoe Bend Overlook trail may be a challenge for anyone with mobility issues. Tips for those unable to walk to Horseshoe Bend. This area is also completely exposed to the elements, so water, hats and sunscreen should be carried with you.

Evening: Check in at your hotel in Page, AZ, get a good night’s rest, or a good dinner at one of many quality Page, AZ restaurants.

Day 4

Sunrise (optional): Does your day back home usually start with a brisk walk or jog to get the motor running? Just because you’re on vacation doesn’t mean you have to take a vacation from your fitness regimen. Here, you can get some exercise and do a little sightseeing on the Page Rim View Trail. Popular with local walkers, runners and cyclists, this unpaved trail makes a 10-mile circuit around Manson Mesa, Page’s original townsite. Most adults and children who are at least moderately fit report enjoying this walk that offers beautiful views of Lake Powell (but no lake access). Springtime visitors are treated to a visual bonus of desert  wildflowers in bloom. Once on the trail, you aren’t committed to doing the full 10 miles! There are several paths back to “civilization” you can take if you wish. Keep in mind it is completely exposed to the elements, so bring water, wear sunscreen, and of course, appropriate walking or running shoes.  

Your day is going to be busy, and a good breakfast will keep your energy up. Select Page, AZ hotel room rates include continental or cooked-to-order breakfast. Guests at vacation homes or repurposed apartments can do their own cooking. Groceries can be purchased at Super Wal-Mart or Safeway. Hot & Sweet Coffee & Donuts, the Ranch House Grille, and Canyon Crepes are among Page’s most popular breakfast stand-bys.

Option 1 – 6.30 AM: Check in for the Glen Canyon Half-Day Float Trip. This scenic raft trip travels 15 miles down a flat stretch of the Colorado River, through Glen Canyon and Horseshoe Bend. Suitable for children 4 and up, rafts launch from the base of the mighty Glen Canyon Dam. At Petroglyph Beach, you can take a cool dip in the river, and ponder the meanings of carvings in the canyon walls left by Ancestral Puebloan people thousands of years ago. This is also the perfect time to enjoy a snack or bag lunch from one of the local grocery stores or restaurants. After disembarking from the your river raft, a motorcoach will pick you up at Historic Lees Ferry, and bring you back to Page at approximately 11:30 AM.  

After lunch, or a quick bite,  drive to the Glen Canyon Dam & Steel Arch Bridge to peer 700′ down to the base of the dam. Then head over to the Hanging Garden Trail for an easy and scenic hike to a stalwart colony of plants and flowers, eking out a life off the precious drops of water provided by a nearby underground seep. 

Option 2 – 7:00 AM: Check in for the Antelope Canyon Waterside Kayak or Paddleboard Tour at Antelope Point MarinaThis 4.5-hour excursion will take you to where Antelope Canyon joins with Lake Powell. Paddle and hike with a knowledgeable local guide as you explore beautiful sandstone canyon walls on sapphire blue water. 

**This tour is open to both kayakers and paddleboarders. It covers approximately 2.5 miles (5 miles round trip) to the waterline, from there you hike through the NPS section of Antelope Canyon (approximately 2 miles round trip). Due to the distance and physical requirements, this tour is not for beginner paddleboarders. Kayak experience is helpful but not necessary.***

Afterwards, everything from light appetizers and custom coffee beverages to gourmet entrees with a world-class wine list can be had at Antelope Point Marina, in the town of Page, AZ, or one of five on-site dining outlets at Lake Powell Marina. Wherever you decide to go, the food is bound to be delicious, and the view might be pretty tasty as well!

Relax and reflect on your day’s discoveries back at your hotel, shop for mementos of your visit, or check out your options for dinner. Those with energy to burn later might take the short drive off the mesa to the Glen Canyon Dam Overlook, also known as the “White House” overlook, or put on your dancing shoes and cut a rug to some great local bands at Gone West Family Restaurant (formerly Ken’s Old West), the Dam Bar, or State 48 Tavern before hitting the hay.

Day 5

Early morning: Drive from Page, AZ to Bryce Canyon National Park, UT – Drive time: 2.5-4.5 hours

Note: Utah does observe Daylight Saving Time, whereas Arizona does not. You will “lose” an hour traveling from Arizona to Utah during DST.

Grab a breakfast burrito or bagel and cream cheese from your hotel’s continental breakfast spread and hit the road for Bryce Canyon. A straight-through drive is unlikely to happen as there are several points of interest to stop at along the way, including, but not limited to:

  • The “New Wave:” just past the Glen Canyon Dam and opposite the Lake Powell Resort turn-off on US89 is an unmarked road to a small cluster of rock formations that bear an uncanny resemblance to “The Wave.”  Unlike the “Old” Wave, the “New Wave” doesn’t require a permit, or charge admission. Because the road is not regularly maintained, it does wash out occasionally. If signage states “no admittance,” you’ll have to skip it.   
  • The Big Water Visitor Center: 15 miles Northwest of Page, AZ and just over the Utah border on US89, this unassuming facility offers up some impressive surprises, such as dinosaur bones excavated locally, a topographical relief map of the Grand Staircase-Escalante National Monument, and paleontology and geology displays kids and adults will love.
  • The Paria Rimrocks-Toadstools Trail: Between Page, AZ and Kanab, UT on US89 between mile  markers 18 and 19 is a 1.5 mile round-trip trail leading to an unearthly rock garden where bizarre hoodoos, balanced rocks and other geological oddities grow. A moderate walk, don’t stop at what appears to be the end of the trail; the main hoodoo area is located up a short rock scramble.
  • Kanab, Utah: a charming small town with a star-crossed path of a different sort, Kanab was once a popular site for Western movies and television shows. These days, tourism gets top billing on the economic marquee. A good stop for shopping or dining, the Rocking V Cafe and Houston’s Trail’s End Restaurant are popular among locals and visitors.

Option 1 – 1:30 PM UTAH TIME (12:30 PM Arizona Time): Check in at the Bryce Canyon Lodge for your horseback ride to the very bottom of Bryce Canyon! From Sunrise Point, well-trained trail horses will descend into the canyon as local cowboys orient you to the compelling history and fascinating geology of Bryce Canyon. Go ahead and bring your cameras, because you will be able to take pictures and experience the Canyon at your fingertips on this ride that is safe for people of all riding experience levels, even none at all! Bryce Canyon Horseback Riding Reservations

Option 2 – 1:30 PM UTAH TIME (12:30 PM Arizona Time): Take the free National Park Service tour to Rainbow Point. From Rainbow Point and its “neighbor” Yovimpa Point, you can see a good portion of Bryce Canyon to the North as well as some impressive cliff formations and hoodoo structures in the distance. You can board the buses at any one of six shuttle stops:

  • Ruby’s Inn
  • Ruby’s Campground
  • Shuttle Parking and Boarding Area (across the street from Ruby’s Inn)
  • Bryce Canyon Lodge
  • North Campground
  • Sunset Campground

The tour consists of approximately eight stops at scenic viewpoints in the southern section of the park. Visitors are advised to dress appropriately for the weather and bring lunch, snacks, water, etc. Reservations are required and can be made in advance by calling 435-834-5290 between the hours of 8:00 AM and 7:00 PM local time.

Option 3 – 2:30 PM UTAH TIME (1:30 PM Arizona Time): Check in at the Bryce Canyon Car Care Center (Sinclair Station) for a guided ATV ride. In just one hour, you’ll experience the lesser known areas of Bryce Canyon in a manner that’s fun, exciting and best of all, very safe. This guided ride on well-maintained ATV’s will get your blood pumping, while providing you with views of a primeval alpine landscape, and Bryce Canyon itself. Bryce Canyon ATV Tour information

Enjoy dinner at Bryce Canyon Lodge or one of the dining establishments at Ruby’s Inn, Bryce Canyon City, or nearby Tropic, Utah before retiring for the night and getting a good rest before the next day’s adventures!


Day 6

After breakfast, explore Bryce Canyon a bit more before going on to Zion National Park.

Option 1 – Ride the free hop-on/hop-off park shuttle to some of the viewpoints you might have missed on your first day here. The voluntary shuttle can be picked up at the shuttle station north of the park, or at Ruby’s Inn and the Grand Hotel. It then stops at:

  • Bryce Canyon Visitor Center
  • Sunset Campground (Southbound/does not enter campground)
  • Bryce Point
  • Inspiration Point
  • Sunset Campground (Northbound/on main road/does not enter campground)
  • Sunset Point
  • Bryce Canyon Lodge
  • Sunrise Point (General Store & High Plateau Inst. are nearby)
  • Bryce Canyon Visitor Center

Option 2 – Take one of several easy but spectacular hikes along the canyon rim, such as:

  • Mossy Cave (.8 mi / 1.3 km round trip) – a streamside walk up to a mossy overhang and small waterfall
  • Sunset Point to Sunrise Point Trail (1 mi / 1.6 km round trip) – see the amphitheater and its hoodoos via a paved and fairly level trail
  • Bristlecone Loop (1.0 mi / 1.6 km round trip) – a hike through a spruce-fir forests to bristlecone pine-adorned cliffs and canyon vistas
  • Queens Garden (1.8 mi / 2.9 km round trip) – the least difficult trail into the canyon, featuring ‘Queen Victoria’ (use your imagination) at the end of a short spur trail

Option 3 – Take one of several moderate scenic hikes into the canyon:

  • Navajo Trail (1.3 mi / 2.2 km round trip) – this trail begins at Sunset Point and goes through a slot canyon where tall Douglas Firs reach skyward in a quest for sunlight and water, ending down in Bryce Amphitheater
  • Tower Bridge (3 mi / 4.8 km round trip) – ancient Bristlecone Pines and the China Wall whet your appetite for the 1/4-mile shaded spur trail leading to the Tower Bridge formation
  • Hat Shop (4 mi / 6.4 km round trip) – observe a cluster of balanced-rock hoodoos after the descent to the Under-the-Rim Trail; not for visitors with bad knees

Note: what goes down must come up! Remember to double your hiking down time in order to calculate your hiking out time (1 hour down = 2 hours out) if you venture onto inner canyon trails. Adequate footwear, sun protection and water must be brought on any of the listed hikes.

Grab lunch to go (remember, you have that cooler!), then drive to Springdale, Utah: 2-3.5 hours

Afternoon: check into your Springdale, UT, hotel, take the free Springdale shuttle, then transfer to the Zion Canyon Scenic Drive Shuttle (mandatory for those not staying at in-park lodging) to the Zion Human History Museum. Here, you can get an excellent “pre-trip briefing” on the scenery and sanctuary that have made Zion National Park so famous. A free 20-minute video provides an overview of activities and park facilities, plus rangers are on hand to answer any questions you might have.

Get back on the shuttle and head up to Zion Lodge. Even those that are not staying at the historic hotel are welcome to stroll the grounds, dine at the on-site restaurants, or rent bikes for one hour or a full day from Xanterra Parks & Resorts, the authorized in-park concessioner. But as they say, the best things in life are free, and one of the best things about Zions is that the most fun can be had without spending a penny, in the form of hikes ranging in difficulty from “easy-peasy” to “are-you-kidding-me?” One of our favorites is the Upper Emerald Pools trail, a 3-mile round-trip hike requiring some uphilll walking, leads to a picturesque waterfall and pond. Swimming is not allowed, but generations of families have enjoyed this iconic Zion Canyon trail for many years. The Riverside Walk, also known as the “Gateway to the Narrows,” is an easy, scenic walk from the Temple of Sinawava to the shores of the Virgin River. Wear Tevas, Chacos or other footwear that hold up to water, but are still good for hiking. You’ll definitely want to get your feet wet! Easy Zion National Park Hikes

Head back to Springdale, UT for dinner. Restaurants are plentiful here, so choosing might be hard, but enjoying your meal won’t be. Get some sleep, and be down for some serious adventure in the morning!

Day 7

Option 1 – Hike the Narrows. This is the hike to take in Zion National Park for the ultimate bragging rights. Traversing a cool riverbed through a narrow slot canyon, a hike in the Narrows can be virtually whatever you want to make of it: a quick hour’s jaunt to get your feet wet (pardon the pun), or a 10-mile round-trip all day slog. Doing the hike from the “bottom up” (from the Temple of Sinawava as far as Big Spring) does not require a permit and is therefore the easier way to go; the “top down” approach (from Chamberlain Ranch to TOS) does require a permit, and more in the way of advanced planning. Don’t want to do any planning at all? Hire a licensed guide to hike the Narrows and let them do all that for you! Caution: The Narrows are subject to flash flood dangers, especially during the monsoon season of late July – early September. It may be closed to hikers during this or any other timeframe, or in weather conditions determined to be dangerous.

Option 2 Hike to Angel’s Landing. This is the grand-daddy of all Zion National Park hikes, which effective 04/01/22, will require a permit obtained 3 months in advance through an online lottery held on It’s not for the faint of heart, out-of-shape, or terrified of heights. Don’t believe us? A few people have fallen off the trail. We’ll just leave that there. Named for a terminus that evoked images of an angel landing on the head of a pin, Angel’s Landing is not a super-long hike (5 miles round-trip), but it’s a strenuous one on a steep uphill grade. Chains are placed on either side of the trail to aid those who might need extra leverage on the section between the Hogsback to the Landing. For those who initially think they might be able to handle it, but change their minds midway, Walter’s Wiggles makes for a good turn-around point. The trail begins and ends at the Grotto in Zion Canyon. Do your research, watch YouTube videos, and do more research before you commit to this hike. As with all hikes in the Southwest U.S., water and snacks should be brought, and appropriate broken-in footwear worn.

Option 3Take a spa day. Prefer an activity for your last day of touring that’s a little more kickback and relax-y and a little less huffy and puffy? Book a massage, rejuvenating facial, aromatherapy, or any number of therapeutic indulgences at one of several day spas in Springdale, UT. Your hotel may even have a spa right on the property! 

Option 4 – Go horseback riding. Rides of one and three hours in length show you natural wonders of Zion National Park both out in the open, and behind the scenes such as the Three Patriarchs, the Beehives, and beautiful cactus gardens. The 1 hour ride (open to children 7 and up) follows the Virgin River to the Court of the Patriarchs and back to the loading corral. For those more adventurous (and at least 10 years old) the three-hour trip will take you around the Sandbench Trail, gradually ascending 500,’ culminating with a breath-taking view of the Southern portion of Zion National Park. Advance reservations strongly recommended. Book a Zion National Park Horseback Ride.

Go back to your hotel, and if it has a hot tub, enjoy a nice long soak, order in for dinner, then rest up for the 2.5 hour drive back to Las Vegas.

Like the sound of this, or did we leave anything out? Feel free to leave us a comment below. And remember, your experiences – the good, the bad and the ugly – will always be of help to future travelers in the area. Travel-related sites like TripAdvisor, Frommer’s, Fodors, even Facebook and Instagram love trip reports. Don’t forget to post one when you get back home!

413 Responses

    1. Hi Mike,
      Mid-March in Northern Arizona and Southern Utah is kind of like that nursery rhyme about the little girl with the little curl right in the middle of her forehead: when it’s good, it’s very, very good, but when it’s bad, it’s horrid!
      March is in the transitional period between winter and spring in the Grand Circle area. Depending on the whims of Mother Nature, you can have brisk, sunny days that are perfect for hiking and enjoying the outdoors, or you can run across a late-season snowstorm that puts the kibosh on your best-laid plans. Tours of the Antelope Canyons run year-round, weather permitting. Water-based activities, such as the Horseshoe Bend Raft Trip and Lake Powell Boat Tours typically start running for the season in March, but if conditions are too windy or rainy that they might jeopardize passenger safety, they will be cancelled.
      Long story short, if mid-March is the best time to visit the National Parks of Northern Arizona and Southern Utah according to your schedule, go for it! But be prepared for anything weather-wise. Start monitoring local weather about 2 weeks before you get ready to travel, and check forecasts for all planned destinations on your itinerary. Due to widely varying altitudes, conditions can be quite different from one place to another. For example, Page, AZ, which is 4,300′ above sea level might be sunny and pleasant on the day you travel through. Grand Canyon South Rim, which is 7,000′ ASL, or Bryce Canyon, which is 8,000′ ASL, could still have snow on the ground.
      Hope that helps! Please contact us at if you have further questions.
      Good luck and safe travels,
      Alley 🙂

  1. Hi,
    I think I’m a little late in planning. Want to do North and South Rim, Zion and Bryce in 9-10 days mid October. Some hiking, mo more than 3 miles at a time. Thinking flying into Flagstaff and home via Vegas. Advi e on timeline and hotels.

    1. Hi Lisa,
      You are correct in that you’re a little late in planning, but that doesn’t mean you can’t pull this off! You’ll just need to adjust expectations and make a few modifications.
      First off, if your trip is planned for mid-October, you should probably hit Grand Canyon North Rim first. That’s because Grand Canyon North Rim visitor facilities close on October 15th. In light of that, I’d recommend flying into Las Vegas, NV, then out of Flagstaff, AZ.
      Also, because in-park hotels, especially at the North Rim are likely to be booked up, I recommend using Kanab, UT, or Page, AZ, as your “home base” for 3-4 nights and making day trips to GC North Rim, Zion, and Bryce. You’ll need to keep an eye on the time since daylength is rapidly shortening at that time of year and you want to avoid driving at night if at all possible. Driving after sundown is strongly discouraged in this part of the US due to local roads that are very dimly lit, plus the possible presence of deer, elk, and livestock animals can elevate your risk of an auto accident. Trust me, a collision with a large animal is not something you want to experience in an unfamiliar area that’s pitch black, freezing cold (nighttime temps are already dipping into the 30’s in some locations), where cell service is spotty (IF you can get any bars at all), and help will be a long time coming, not to mention VERY expensive. In mid-October, sunrise in Kanab, UT, occurs at 7:35 am and sunset takes place around 7:00 pm UTAH time, which is 1 hour ahead of ARIZONA, which does not observe Daylight Savings Time.
      Taking all this into consideration, you could do something like this:
      Day 1: Fly into Las Vegas, NV, drive to Kanab, UT (1st choice, ~3.5 hours) or Page, AZ (2nd choice, ~4.5 hours), stay overnight
      Day 2: Day trip to Grand Canyon North Rim, ~1.5 hour drive (one way) from Kanab, UT, spend the day sightseeing by car and hiking, drive back to Kanab by sunset **remember if you venture down the North Kaibab Trail that one hour down = two hours back up, be sure to carry food and water and wear appropriate shoes for hiking**
      Day 3: Day trip to Zion; drive to the town of Springdale, UT (~1 hour drive one way from Kanab, UT), board free Zion Canyon Shuttle to main sightseeing area of the park (you can’t drive your own car in unless you’re staying at the Lodge), hike Riverside walk, Upper Emerald Pool, maybe part-way into the Narrows (here again, don’t go too far), maybe hit Pa’Rus Trail on the way back to Kanab, UT for 3rd night
      Day 4: Day trip to Bryce, ~90 minute drive one way from Kanab, UT), drive the scenic rim drive, hike Navajo Loop or Queen’s Garden trails, lots to choose from (Best Hikes in Bryce Canyon), drive back to Kanab, UT.
      Day 5: Drive to Page, AZ, ~1.5 hour from Kanab, UT, stop mid-way to hike Paria Rimrocks/Toadstool Hoodoos Trail, the New Wave, walk across the Glen Canyon Dam & Steel Arch Bridge, overnight in Page, AZ
      Day 6: Take an early tour of Antelope Canyon (advance reservations required), visit Horseshoe Bend, then drive to Grand Canyon South Rim (~3.5-4 hours factoring in stops at viewpoints, etc). Stop at Cameron Trading Post for late lunch/early dinner, overnight in Tusayan, AZ (7 miles outside the park), or Williams, AZ (~1 hour South of the park). Remember to be at your designated overnight location by sunset, which occurs at 6:00 PM local time. Grand Canyon South Rim Hotels
      Day 7: Drive to Grand Canyon South Rim for day hiking – park at Grand Canyon Village, take free shuttles to Rim Trail (easy, paved), Bright Angel Trail (inner canyon trail, 1 hour down = 2 hours up), or if you’re feeling a little more adventurous, drive to Grandview Point (~12 miles East of Grand Canyon Village) and go a short way down the Grandview Trail, which is considered a “wilderness” trail; it’s unmaintained, has no water or shade on it. Back to Tusayan or Williams for overnight.
      Day 8: More hiking at Grand Canyon OR take day trip to Sedona (~90 minutes from Williams, AZ, ~2.5 hours from Tusayan); here again, LOTS of great trails to choose from, such as Bell Rock, Fay Canyon, Devil’s Bridge, etc. 12 Epic Hikes in Sedona Be sure to set aside time for some sightseeing in the immediate area of town, such as the Chapel of the Holy Cross, Tlaquepaque, numerous art galleries and shops. You might see about hotel availability in Sedona as this is a good-sized tourist town with a wide variety of lodging options.
      Day 9: Drive to Flagstaff (30 minutes from Williams, 1 hour from Sedona, 1.5 hours from Tusayan), fly home.
      Custom Trip Map
      As you can see, I allotted a couple of days for Page, AZ, since a. you have to pass through there anyway, and b. the area has a lot to offer. If you find yourself with an extra day or two to spend, I’d recommend giving it to Sedona. You could easily spend 3-4 days there and feel as though you’d only “scratched the surface” of all there is to see and do in that area!
      Hope that helps. If you have further questions, please don’t hesitate to contact us directly at
      Good luck and safe travels,
      Alley 🙂

    1. Hi Chen,
      For the most part it is, but there are a few activities that will be on seasonal hiatus due to colder weather. Primarily, these are water-based activities such as the Horseshoe Bend Raft Trip, Lake Powell Boat Tours, and Kayak Horseshoe Bend tours. Lake Powell Boat Tours may run if a sufficient number of people are interested, by prior arrangement, but this is never guaranteed.
      Air tours also scale back, but again, will usually operate contingent on a certain number of people flying, by prior arrangement.
      Antelope Canyon tours are offered year-round.
      If you happen to be traveling on or around the US Thanksgiving holiday, be aware that is a very busy time of year, so all travel arrangements – hotels, guided tours, dinner reservations – should be made well in advance.
      Hope that helps! Please contact us directly at reservations@AntelopeCanyon.AZ if you have further questions.
      Good luck and safe travels,
      Alley 🙂

  2. I am starting from Phoenix and from there go to Grand Canyon and leave from Phoenix. I want to add Antelope canyon and was wondering what along the way we can do to break up the travel. We are moderate hikers, who live in MA and have not been hiking since early fall.

    1. Hi Elizabeth!
      Hopefully, you’re not thinking of doing all this in one day, because that definitely won’t work.
      You’ll need at least 3-4 days to pull this off and enjoy some quality time at your destination(s).
      If you’re like most travelers who prefer to get the longer drives of a trip out of the way first, I would recommend something like this:
      Day 1: Drive from Phoenix, AZ, to Page, AZ (~5 hours), lunch in Flagstaff, AZ, or at the Cameron Trading Post, stop at Horseshoe Bend on the way into town, overnight in Page **optional detour: Sunset Crater/Wupatki National Monuments just North of Flagstaff, will add another 90 minutes-2 hours to the trip**
      Day 2: Tour Antelope Canyon first thing in the morning, then drive to Grand Canyon South Rim (~3-3.5+ hours factoring in stops at viewpoints along the East Rim/Desert View Drive), overnight at the Grand Canyon
      Day 3: Drive back to Phoenix (~4 hours)
      If you can spare an extra day or two for the trip, you should give that to Sedona, which is ~2.5 hours South of the Grand Canyon. Phoenix would then be ~a 2-hour drive from Sedona.
      If you need further information or have other questions, please feel free to contact me directly at
      Good luck and safe travels,
      Alley 🙂

  3. Hi! Wondering how possible it is to add Sedona and Arches National Park to this itinerary? Am I too late to plan for this spring break, April 2023? We have three boys, age 14, 11, and 3. Wondering if this trip would be too much for my three year old. He will be four in June.

    1. Hi Jennifer,
      The best way to add Sedona and Arches to the itinerary referenced in this article is to extend your trip duration, ideally to 12-14 days.
      Using Las Vegas, NV, as your staging city, you could do something like this:
      – 2 days in Zion
      – 1 day in Bryce
      – 3 days in Moab, UT (for Arches and Canyonlands National Parks)
      – 1 day in Monument Valley
      – 2 days in Page (for Antelope Canyon and Horseshoe Bend)
      – 1 day at Grand Canyon South Rim
      – 3 days in Sedona
      Trip map
      Or do it in reverse depending on hotel room availability, but I like to put Sedona last on the itinerary as its environment is more conducive to relaxing and chilling. It’s a nice place to decompress before heading back to reality.
      You may encounter difficulty in obtaining accommodations at this late date for spring break, plus you do have a valid concern about whether your 3-year-old would be able to handle such a long trip. Only you can make that determination; in my many years in the tourism industry, I’ve seen some toddlers have a ball on long family, while others are ready to go home after only 3 days out. But again, you know your kid better than anyone else!
      I do hope that helps. Please don’t hesitate to contact me directly if you have further questions.
      Good luck, safe travels, and Happy New Year!
      Alley 🙂

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